 | Bloom Room 📍 Activation Space (T.12)
📅 Monday 7 to Sunday 20 October 📅 Open daily, 11am to 3pm | Take a moment for yourself and relax in our Bloom Room, with a cup of MOOD tea.Talk a moment away from your workday and from technology to calm your mind.Open daily this October. take advantage before it is gone! |
 | FREE Wellness Classes
📍 Bankwest Place, Mezzanine, Conference Room 2
YOGA 📅 8 & 22 October, 8 - 9amMEDITATION 📅 10 & 24 October, 3 - 4pm🧘♂️BYO Mat | Join us for FREE Yoga and Meditation wellness classes this October. The benefits of morning Yoga: Align your body for the new day, let you of yesterday's stressors and regulate your digestive system and hormones. The benefits of afternoon Meditation:This practice will reduce daily stress, improve sleep, lower blood pressure and boost concentration. |
 | VIP Luxury Wellness Hour
📍 Cabinet Noir
📅 Saturday 26 October, 8am - 9am 🔗LINK INCOMING | Join Baylee Saltmarsh and Jakob Atkinson for a fresh workout at Cabinet Noir.This exclusive fitness offer will align and set you on a new wellness journey ready for summer. |
 | Paint a Blue Tree 📍 Raine Lane / Plaza📅 Thursday 10 October, 12.30pm - 2pm View the Painted Trees
📍 Bankwest Place Lobby 📅 Friday 11 to Friday 25 October Paint a Blue Tree with us and be inspired by Kendall's story and The Blue Tree Project.
| The Blue Tree is a gentle reminder to check in and talk about Mental Health. Paint with Kendall
Kendall Whyte is the founder and CEO of Blue Tree Project, a grass-roots movement which has turned into a charity making an impact across Australia. She has been working hard advocating to change the landscape of regional mental health and was named Young Australian of the year for Western Australia in 2022. Hear her story, and leave feeling empowered to make a change in your community to help build a mentally healthy future. |
.jpg?sfvrsn=4721f0d2_1) | Bloom Mindful Writing 📍 Bankwest Place, Mezzanine
📅 Thursday 17, 12pm - 12:45pm 📅 Thursday 24, 12pm - 12:45pm | Unwind and unleash your creativity in our Mindful Writing Lunchtime Workshop! Discover the art of mindful expression, boost your focus, and leave feeling refreshed. Perfect for a mid-day mental reset!Refocus and reset with the help of Night Parrot Press, an independent publisher from Boorloo/Perth, Western Australia. Their experienced team in experimental storytelling will enhance your mindful writing workshop, ensuring a rich and inspiring environment for all participants. |
 | Now Sounds - Don't tell us 📍 Bankwest Place Mezzanine Screen & Short Story Machine
📅 Tuesday 1 to Thursday 31 October Find the video without sound on the Bankwest Mezzanine and the lyrics in the Short Story Machine.
| Produced during Community Arts Network’s Now Sounds project, Don’t Tell Us is the culmination of a year-long, intensive multi-arts initiative that integrates music, visual arts, hip hop, and video. This project unites young individuals from First Nations and diverse cultural communities. This Mental Health Month, listen to the voices of young people from the Pilbara as they take you on a moving journey through their music video, Don’t Tell Us. An anthem of empowerment, Don’t Tell Us showcases the resilience of young artists who are taking a stand and sharing their stories, their way. |
 | Reflect & Connect 📍 Short Story Machine
📅 Tuesday 1 to Thursday 31 October | Reflect and connect through stories from local writers. Be thoughtful and present this Mental Health Month.Read Stories from: Night Parrot Press Authors and Dismantle.
The Short Story interactive machine will dispense stories at random with a press of the button. |
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